Finishing exercises for U16 players

The drill is a finishing circuit split into 4 stations. There are 4 teams (1 per station) and each team performs a sequence (black, red, blue, white).

Players rotate numerically within each team. At the end of each set, teams rotate stations, so every team passes through all 4 stations.

Focus on the shooting technique.

Variation: reduce the space to increase defensive intensity or add a touch limit to force faster play. You can also add a joker to create numerical superiority and facilitate learning.

The drill is a chained finishing circuit with numerical rotation as shown in the diagram. There are 2 consecutive actions per team (black and orange). Both finishing sequences are performed consecutively in the order BLACK-ORANGE.

Performed for time; rotation is first within each team then between the two teams (RED-BLUE), so the task is performed from both profiles.

Focus on the crossing and heading technique, the timing of the attacking run, the shooting technique and zone occupation.

Variation: reduce the space to increase defensive intensity or add a touch limit to force faster play. You can also add a joker to create numerical superiority and facilitate learning.

The drill is a chained finishing circuit with numerical rotation. There are 2 consecutive actions per team (black and orange). Both sequences are performed consecutively and are different for each profile (right-left).

Performed for time; rotation is first within each team then between the two teams (RED-BLUE), so the task is performed from both profiles.

Focus on the crossing and heading technique, the timing of the attacking run, the shooting technique and on the finishing zone occupation.

Variation: reduce the space to increase defensive intensity or add a touch limit to force faster play. You can also add a joker to create numerical superiority and facilitate learning.

The drill is a chained finishing circuit with numerical rotation. There are 2 consecutive actions that differ for the right profile (black) and the left profile (orange). Both finishing sequences are performed consecutively, alternating profiles (right-left).

Performed for time; rotation is between the two teams (RED-BLUE).

Focus on the crossing and heading technique, the timing of the attacking run, the shooting technique and on zone occupation.

Variation: reduce the space to increase defensive intensity or add a touch limit to force faster play. You can also add a joker to create numerical superiority and facilitate learning.

The drill is a chained finishing circuit with numerical rotation. There are 2 consecutive actions that differ for the right profile (black) and the left profile (orange). Both finishing sequences are performed consecutively, alternating profiles.

Performed for time; rotation is between the two teams (RED-BLUE).

Focus on the crossing and heading technique, the timing of the attacking run and on zone occupation.

Variation: reduce the space to increase defensive intensity or add a touch limit to force faster play. You can also add a joker to create numerical superiority and facilitate learning.